Self-care is looking after yourself so that you can better look after others and achieve all you want to in your life.
3 Pathways to Effective Self Care
Institute of Pranic Healing UK & Ireland
Self-care is looking after yourself so that you can better look after others and achieve all you want to in your life.
It’s not uncommon for the stresses of daily life to catch up on us, and spill over into other areas of our lives, often impacting our relationships.
Would you like to remove negative energy patterns from your life and create a healthier mindset this autumn?
We are all looking to see our experience of the pandemic in the right perspective and learning from the experience. But what is the ‘right perspective?’
Would you relish the opportunity to switch off from the outside world for a few days?
If you are a Pranic Healer and looking for more peace in your life consider Arhatic Yoga.
Are you ready to improve your physical and emotional well-being now we are emerging from lockdown?
Are you feeling anxious and unsettled about the easing up of restrictions? Would you like to embrace life from a fresh, new stress-free perspective? Is there an easy answer to […]
Everywhere we look, there are wonderful signs of Spring. It’s a welcome sight after the winter months and helps us focus on hope after the past challenging year. Take a […]
