In today’s hectic merry-go-round it’s essential to put ourselves first sometimes so we can rest and recover our bodies and minds.
Caring is sharing: look after yourself and others in Winter
Institute of Pranic Healing UK & Ireland
In today’s hectic merry-go-round it’s essential to put ourselves first sometimes so we can rest and recover our bodies and minds.
‘An apple a day’ is a good place to start, but can we do something more powerful to boost our natural immunity?
Some days you may feel like you’re on top of the world and you can conquer anything that comes your way and others it may be a struggle just to get through.
